The Huff Po writes: Whether you’re cutting back on bread for calories purposes or have celiac disease, it’s time to shake up your summer sandwiches by saying good-bye to the bun.

As a mom to children with celiac disease and peanut allergies, Miriam Pearl knows all too well the challenges of creating fun, flavourful and safe dishes for her loved ones. « I have made it my business to provide healthy, delicious safe-to-eat foods and to educate those who have gluten intolerance and allergies, » says Pearl, who founded Delicious Without Gluten, a peanut/nut free and gluten-free factory that ships healthy and allergy-safe foods to Ontario and Quebec. Click Here to continue reading….