The Huff Po writes: Whether you’re cutting back on bread for calories purposes or have celiac disease, it’s time to shake up your summer sandwiches by saying good-bye to the bun.

As a mom to children with celiac disease and peanut allergies, Miriam Pearl knows all too well the challenges of creating fun, flavourful and safe dishes for her loved ones. “I have made it my business to provide healthy, delicious safe-to-eat foods and to educate those who have gluten intolerance and allergies,” says Pearl, who founded Delicious Without Gluten, a peanut/nut free and gluten-free factory that ships healthy and allergy-safe foods to Ontario and Quebec. Click Here to continue reading….